Mindfulness Archives - New Thinking

Content with the tag 'Mindfulness':

Sander van der Linden: How to Build Immunity to Viral Misinformation

New Thinking

Mind

3 Powerful Ways to Strengthen the Mind-Body Connection

<img alt='' data-srcset='https://www.newthinking.com/wp-content/uploads/2023/05/avatar_user_186_1683195730-60x60.jpg 2x' height='30' width='30' decoding='async' data-src='https://www.newthinking.com/wp-content/uploads/2023/05/avatar_user_186_1683195730-30x30.jpg' class='avatar avatar-30 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.newthinking.com/wp-content/uploads/2023/05/avatar_user_186_1683195730-60x60.jpg 2x' height='30' width='30' decoding='async' data-src='https://www.newthinking.com/wp-content/uploads/2023/05/avatar_user_186_1683195730-30x30.jpg' class='avatar avatar-30 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://www.newthinking.com/wp-content/uploads/2023/05/avatar_user_186_1683195730-30x30.jpg' srcset='https://www.newthinking.com/wp-content/uploads/2023/05/avatar_user_186_1683195730-60x60.jpg 2x' class='avatar avatar-30 photo' height='30' width='30' decoding='async'/>

Kiyomi Payne

minimalist

Going Minimalist (Part 2): The Core Principles

<img alt='' data-srcset='https://www.newthinking.com/wp-content/uploads/2023/05/avatar_user_186_1683195730-60x60.jpg 2x' height='30' width='30' decoding='async' data-src='https://www.newthinking.com/wp-content/uploads/2023/05/avatar_user_186_1683195730-30x30.jpg' class='avatar avatar-30 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.newthinking.com/wp-content/uploads/2023/05/avatar_user_186_1683195730-60x60.jpg 2x' height='30' width='30' decoding='async' data-src='https://www.newthinking.com/wp-content/uploads/2023/05/avatar_user_186_1683195730-30x30.jpg' class='avatar avatar-30 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://www.newthinking.com/wp-content/uploads/2023/05/avatar_user_186_1683195730-30x30.jpg' srcset='https://www.newthinking.com/wp-content/uploads/2023/05/avatar_user_186_1683195730-60x60.jpg 2x' class='avatar avatar-30 photo' height='30' width='30' decoding='async'/>

Kiyomi Payne

minimalist

Going Minimalist (Part 1): Life-Changing Principles

<img alt='' data-srcset='https://www.newthinking.com/wp-content/uploads/2023/05/avatar_user_186_1683195730-60x60.jpg 2x' height='30' width='30' decoding='async' data-src='https://www.newthinking.com/wp-content/uploads/2023/05/avatar_user_186_1683195730-30x30.jpg' class='avatar avatar-30 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.newthinking.com/wp-content/uploads/2023/05/avatar_user_186_1683195730-60x60.jpg 2x' height='30' width='30' decoding='async' data-src='https://www.newthinking.com/wp-content/uploads/2023/05/avatar_user_186_1683195730-30x30.jpg' class='avatar avatar-30 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://www.newthinking.com/wp-content/uploads/2023/05/avatar_user_186_1683195730-30x30.jpg' srcset='https://www.newthinking.com/wp-content/uploads/2023/05/avatar_user_186_1683195730-60x60.jpg 2x' class='avatar avatar-30 photo' height='30' width='30' decoding='async'/>

Kiyomi Payne

Energy

Burned Out? 11 Ways to Transform Your Energy

<img alt='' data-srcset='https://www.newthinking.com/wp-content/uploads/2023/06/JaclynJohnstonNew-60x60.jpg 2x' height='30' width='30' decoding='async' data-src='https://www.newthinking.com/wp-content/uploads/2023/06/JaclynJohnstonNew-30x30.jpg' class='avatar avatar-30 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://www.newthinking.com/wp-content/uploads/2023/06/JaclynJohnstonNew-30x30.jpg' srcset='https://www.newthinking.com/wp-content/uploads/2023/06/JaclynJohnstonNew-60x60.jpg 2x' class='avatar avatar-30 photo' height='30' width='30' decoding='async'/>

Jaclyn Johnston

Anxiety

Enduring the Highs and Lows: A Personal Account of Overcoming Anxiety

Opeyemi Babalola

Health, Inspiration

Mental Health is a Journey: Lessons I’ve Learned Along the Way

Felix Mitchell

Heal

How Writing Can Help You Heal and Transform

<img alt='' data-srcset='https://www.newthinking.com/wp-content/uploads/2023/05/avatar_user_186_1683195730-60x60.jpg 2x' height='30' width='30' decoding='async' data-src='https://www.newthinking.com/wp-content/uploads/2023/05/avatar_user_186_1683195730-30x30.jpg' class='avatar avatar-30 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://www.newthinking.com/wp-content/uploads/2023/05/avatar_user_186_1683195730-60x60.jpg 2x' height='30' width='30' decoding='async' data-src='https://www.newthinking.com/wp-content/uploads/2023/05/avatar_user_186_1683195730-30x30.jpg' class='avatar avatar-30 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://www.newthinking.com/wp-content/uploads/2023/05/avatar_user_186_1683195730-30x30.jpg' srcset='https://www.newthinking.com/wp-content/uploads/2023/05/avatar_user_186_1683195730-60x60.jpg 2x' class='avatar avatar-30 photo' height='30' width='30' decoding='async'/>

Kiyomi Payne

Moaning

Review Your Complaints Policy Because Moaning is Bad for the Soul

<img alt='' src='https://www.newthinking.com/wp-content/uploads/2023/02/Natalia-1-30x30.jpg' srcset='https://www.newthinking.com/wp-content/uploads/2023/02/Natalia-1-60x60.jpg 2x' class='avatar avatar-30 photo' height='30' width='30' decoding='async'/>

Natalia Matous

Yoga

More Focus Has to be Placed on Coping Skills to Create a Healthy Society

Angela Roberts

Nature

Get Away From the Crowds and Experience the Psychological Benefits of Nature

<img alt='' src='https://www.newthinking.com/wp-content/uploads/2023/02/Natalia-1-30x30.jpg' srcset='https://www.newthinking.com/wp-content/uploads/2023/02/Natalia-1-60x60.jpg 2x' class='avatar avatar-30 photo' height='30' width='30' decoding='async'/>

Natalia Matous

Lightbulb

Three Reasons Why You’re Not Manifesting and How You Can Change it

<img alt='' data-srcset='https://www.newthinking.com/wp-content/uploads/2023/06/JaclynJohnstonNew-60x60.jpg 2x' height='30' width='30' decoding='async' data-src='https://www.newthinking.com/wp-content/uploads/2023/06/JaclynJohnstonNew-30x30.jpg' class='avatar avatar-30 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://www.newthinking.com/wp-content/uploads/2023/06/JaclynJohnstonNew-30x30.jpg' srcset='https://www.newthinking.com/wp-content/uploads/2023/06/JaclynJohnstonNew-60x60.jpg 2x' class='avatar avatar-30 photo' height='30' width='30' decoding='async'/>

Jaclyn Johnston

Festive Stress—and Learning How to Manage It

Shani Akirov

The Trauma of Christmas, Part 2: Lose the Loneliness

<img alt='' data-srcset='https://www.newthinking.com/wp-content/uploads/2023/01/Mark-60x60.jpg 2x' height='30' width='30' decoding='async' data-src='https://www.newthinking.com/wp-content/uploads/2023/01/Mark-30x30.jpg' class='avatar avatar-30 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://www.newthinking.com/wp-content/uploads/2023/01/Mark-30x30.jpg' srcset='https://www.newthinking.com/wp-content/uploads/2023/01/Mark-60x60.jpg 2x' class='avatar avatar-30 photo' height='30' width='30' decoding='async'/>

Mark Chandley

The Trauma of Christmas: Part 1

<img alt='' data-srcset='https://www.newthinking.com/wp-content/uploads/2023/01/Mark-60x60.jpg 2x' height='30' width='30' decoding='async' data-src='https://www.newthinking.com/wp-content/uploads/2023/01/Mark-30x30.jpg' class='avatar avatar-30 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://www.newthinking.com/wp-content/uploads/2023/01/Mark-30x30.jpg' srcset='https://www.newthinking.com/wp-content/uploads/2023/01/Mark-60x60.jpg 2x' class='avatar avatar-30 photo' height='30' width='30' decoding='async'/>

Mark Chandley

Manifestation Journals: 3 Reasons Why People Love Them

<img alt='' data-srcset='https://www.newthinking.com/wp-content/uploads/2023/06/JaclynJohnstonNew-60x60.jpg 2x' height='30' width='30' decoding='async' data-src='https://www.newthinking.com/wp-content/uploads/2023/06/JaclynJohnstonNew-30x30.jpg' class='avatar avatar-30 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://www.newthinking.com/wp-content/uploads/2023/06/JaclynJohnstonNew-30x30.jpg' srcset='https://www.newthinking.com/wp-content/uploads/2023/06/JaclynJohnstonNew-60x60.jpg 2x' class='avatar avatar-30 photo' height='30' width='30' decoding='async'/>

Jaclyn Johnston

Taking Responsibility for Wellness, Part 2: Mindfulness, Not Medicine

<img alt='' data-srcset='https://www.newthinking.com/wp-content/uploads/2023/01/Mark-60x60.jpg 2x' height='30' width='30' decoding='async' data-src='https://www.newthinking.com/wp-content/uploads/2023/01/Mark-30x30.jpg' class='avatar avatar-30 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://www.newthinking.com/wp-content/uploads/2023/01/Mark-30x30.jpg' srcset='https://www.newthinking.com/wp-content/uploads/2023/01/Mark-60x60.jpg 2x' class='avatar avatar-30 photo' height='30' width='30' decoding='async'/>

Mark Chandley

The Importance of Being in a Good Headspace

Diana Bruk

Sense-Care is Self-Care

Jennifer Kurdyla

Change Yourself, Change the World? I Have My Doubts

Pat Kane